Dr. Porman’s goal is to quickly minimize inflammation, and subsequently the pain, which will speed healing to get you back in the game as soon as possible. If you have pain, then you have inflammation. At times, he is able to work on a combination of areas at the same time. Although, if you have pain, you have inflammation and therefore, he focuses his primary attention on decreasing inflammation levels.
Dr. Porman's Hierarchy of Treatment
3. Increase Range of Motion
5. Improve Cardiovasular Fitness
Once the initial injury is addressed, Dr. Porman will assess your overall body function and give you additional exercises to continue building and strengthening areas of weakness. In the office visits, you’ll learn simple yet effective strategies to improve your recovery and get stronger faster, with less pain. Because Dr. P is so very busy, he has several physical therapists in the Valley that he refers to